Donald Trump has promised sweeping action in a second administration, but his proposals are more complicated than that sounds ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

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SSD tabled a vote to axe coverage of the medications for weight loss use last month to explore other options and research.

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The Fresh Toast - It can be a season of indulgence - especially with food. But is marijuana's THCV your natural holiday ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...