Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...