Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Bonnie Qin, PhD, assistant professor at Rutgers Cancer institute, discusses factors that may influence adherence to dietary guidelines and improve survival for Black women with ovarian cancer.

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Morrisons has refreshed its Café menu in partnership with Birds Eye to launch favourite items that are staples for millions ...