Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Science has proven a healthy diet can help ward off cancer. Nutrition specialist Vicky Shanta Retelny joined WGN's Dina Bair ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

Diabetes is the fourth highest cause of death in Brunei after cancer, heart disease and cerebrovascular disease, said Acting ...