Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

Maybe you treated yourself to a fry-up with all the trimmings, or maybe you opted for a "healthy" fruit yogurt, cereal, or a ...

Prioritise health and wellness during Chhath Puja with nutrient-rich foods. Incorporate ragi, sweet potatoes, greens, lentils, fruits, whole grains, and Ayurvedic herbs into your festive menu.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

The skin barrier is made from layers of keratin and lipids which prevent harmful molecules from getting into the body.

Listening to your body's hunger signals is key to a healthy snacking routine. You should snack only when you're truly hungry, not because you're bored or stressed. This awareness helps you distinguish ...

“Certain foods have the potential to positively influence your mood by promoting brain health ... A 2021 study found that ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.