For thos curious about following a low-carb diet, they may be surprised to learn that... The post Easy Keto Substitutes for ...

Tom Kerridge has been open about his weight loss journey, having shed 12 stone in recent years. The celebrity chef has shared his diet and fitness routine - and there's one dinner he swears by ...

India has seen a sharp rise in non-communicable diseases like diabetes, heart disease, kidney and liver disorders, and cancer. While there is no single cause for these conditions, there are several ...

a wholegrain carbohydrate, some healthy fat and plenty of vegies or salad. Over the last few years, there have been a host of food fads that have created mixed messages, but Dr Fuller says it’s ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

If you stayed up late watching election results or are struggling with sleep, a new report suggests adding certain foods to your nightly menu could help.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

A WOMAN who is in her 40s but is constantly told she looks 20 has revealed the £4 secret to her youthful glow. Maggie Rose, 41, has no wrinkles or fines lines and claims that she doesn’t get ...