With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

Our expert culinary travel guide to the best things to eat in Mumbai—plus recipes for making many Indian classics you'll find ...

The reeling Chicago Bears host the struggling New England Patriots in a Week 10 matchup featuring rookie quarterbacks.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Easy Anti- Cancer Diet Having a well-balanced diet with regular exercise is the key to a healthy lifestyle. Here is a sample meal plan that is easy to incorporate into your daily routine that supports ...

On November 11 it will launch the food as a 'farm-to-plate' supplement in dried form. Urban Farm-It, which is based in Canterbury, Kent, said Lion’s Mane mushrooms, a functional ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...

Nothing creates magic in the kitchen quite like baking a cake. The simple act of mixing flour, sugar, and butter transforms ordinary ingredients into something extraordinary. Each time you open the ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.