A woman who lived to the ripe old age of 117 ate eggs every day and had a special drink for breakfast. Emma Morano ... "This ...

The World Health Organization is to hold a summit to discuss the future of mpox after more than 1,000 deaths from the virus.

It’s the building block of our cells with important functions such as cell repair, maintaining strong bones and maintaining a ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Online coach Clinton Lewis has explained why he believes this simple two-ingredient meal is 'the best meal to have for fat ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories ... While smoothie is considered a healthy breakfast option, the store-bought smoothie has ...

If you’re looking to lose weight by making healthy changes to your diet ... you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout.

By these definitions, 1 large calorie equals 1,000 small calories, and 1 kg equals 1,000 g. Experts created the term kilocalorie to avoid confusion between large and small calories. The prefix ...

Consuming nutrient-dense, high-calorie snacks is a strategic way to increase your caloric intake without resorting to unhealthy junk food. Here are some healthy high-calorie snacks that can help you ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness ... and vitamin A. Don’t assume eggs are just a breakfast item; they are great ...