Whether it's crafting birthday cakes out of fruit or her love of lean protein and leafy greens, Victoria Beckham is famed for her strict – and super healthy ... 300 calories for her breakfast.

You've probably heard the phrase, "Breakfast is the most important meal of the day." While opinions on this may vary, there's no doubt that a nutritious breakfast can provide essential nutrients to ...

From light dishes like poha and moong dal chilla to protein-packed ragi dosa and idli, these meals will keep you energised without adding extra calories. Perfect for maintaining a balanced diet, these ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories ... While smoothie is considered a healthy breakfast option, the store-bought smoothie has ...

While this 489-calorie breakfast fits within a 2,000-calorie diet, its combination of protein and fiber helps keep you feeling full and satisfied. The dish features sautéed sweet potatoes and green ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

Protein-rich moong dal pancakes that are filling and low in calories, making it a healthy breakfast.