I watch as the new Ozempic-bodied people shame pictures of their bigger bodies and highlight their current state. No one is ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Groundbreaking weight-loss drugs like Ozempic and Wegovy have understandably generated a lot of excitement, bringing hope to the hundreds of millions of people grappling with obesity. When combined ...

I'm tracking my macros ."Author Tyler Garner Clinical Assistant Professor of Kinesiology, University of Texas at Arlington "I ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works with folks undergoing ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Arborea has raised $5.2M to build a facility for its Biosolar Leaf system, which industrialises photosynthesis to create high ...