Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Research has shown that upping your protein consumption can help you feel fuller for longer, aiding weight loss efforts ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...