Fact checked by Nick Blackmer While taking GLP-1 medications like Ozempic may seem like a guaranteed way to reach your weight ...

But first, let's check Raj's tips for losing weight every month in a healthy manner. In a recent video, Raj said, “Here's how you can lose 2 kg in the next month in a safe and healthy manner without ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Experts say reducing inflamMation could be the key to breaking the cycle of weight gain. Actress Vidya Balan confessed it was ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose ... for weight loss, how you can make your walk more of a workout, how many calories you'll burn with 10,000 steps, and ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

“Sometimes I’d manage to lose weight, but it would always return ... are often associated with long-standing inflammation," ...