Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Incorporating ragi into one's diet is an excellent way to reap the numerous health benefits it offers, from improved ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Diabetes significantly elevates the risk of heart disease due to its impact on blood vessels, increasing the likelihood of ...

However, if your pop of choice is old-fashioned American soda, you might not be as prone to the negative health consequences ... five deaths and one non-fatal heart attack according to the ...

Keto diets and ... journal Sports Health: A Multidisciplinary Approach did not identify any significant advantages or ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...