High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

Western-style breakfast cereal has not made the advances seen in other parts of China's food industry but, as Wang Fangqing ...

Because, as the sanitorium patients to whom Dr Maximilian Bircher-Benner fed it were no doubt assured, muesli is the ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

While the findings of this new research are hardly surprising, a reminder about what foods we should – and shouldn’t – be ...

With words such as 'harvest', 'natural' and 'country' on the packs, they sound the healthiest of breakfast cereals. Yet they do you as much good as eating a bowl of broken biscuits, shoppers were ...

This study published in The Lancet investigates the association between the consumption of ultra-processed foods (UPF) and ...

The role of fiber in a balanced diet cannot be overstated, not to mention that research has consistently shown its positive benefits for overall gut health. Whole-grain cereals are an excellent ...

Obesity and Type 2 diabetes are widespread public health crises in the US ... Savory snacks, cold cereals and yogurt/dairy-based desserts were associated with a lower heart disease risk, and ...

Dearborn in Everton Park is a charming bakery which specialises in small-batch, quality granola made with fresh, natural ingredients.

What breakfast foods are the healthiest? What we eat at breakfast ... yogurt with fresh fruit is a better choice than a bowl of cereal and a cup of fruit juice. Or try a breakfast sandwich with ...