Heart disease remains the leading cause of death for men and women, and 1 in 20 U.S. adults have coronary heart disease ... Related: 15 Heart-Healthy, High-Protein Snacks with Just 5 Ingredients ...
Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet, ...
Seed oils such as rapeseed, sunflower, soybean or corn, have long been vilified for reportedly raising the risk of heart disease, obesity and other illnesses.