Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet, ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

Western-style breakfast cereal has not made the advances seen in other parts of China's food industry but, as Wang Fangqing ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

You throw extravagant birthday parties for your kiddos every year. Don’t forget to save some fun for yourself! The next time ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your ...

Priority Health has announced the recipients of the 2023Quality Awards, which recognizes top physician offices that improve ...