Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

Healthy daily habits like regular weight-bearing exercise, consuming adequate food, avoiding smoking and excessive alcohol, and maintaining a balanced diet can help strengthen bones and reduce the ...

Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

Dearborn in Everton Park is a charming bakery which specialises in small-batch, quality granola made with fresh, natural ingredients.

Despite the anti-meat scare stories, eating meat makes you more likely to live longer ... These include vitamin B12, which is not found in plants and is used by the body to help extract energy from ...

Taking proactive steps to manage your blood sugar if you’ve been diagnosed with insulin resistance is crucial for your ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...