Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

In recent years, both CBD and shilajit have gained attention for their individual health benefits. These natural substances have roots in traditional medicine and are now being re-examined for their ...

So it’s essential to allow yourself time to rest and recover when you’re not feeling well. Not only is sleep important when looking after your physical health, but there are psychological benefits of ...

Blood donation is a voluntary procedure in which a pint of blood is removed and donated to someone in need due to a serious accident, surgery, or cancer. It can save lives. The American Red Cross ...

Because of its potential health benefits, you can also find it as a dietary supplement and essential oil. Thyme essential oil is a concentrated extract from the leaves and flowers of the thyme plant.

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated ... a bonus of omega-3 fatty acids," says Walter Willett, a ...

Neem is an herb from the neem tree, which may have some potential benefits, such as supporting dental health and hair care. However, more research is necessary. In traditional Ayurvedic medicine ...

Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve heard that bone broth has a ton of health benefits ... claim is that the amino acids, or protein building blocks ...

While current research has demonstrated some health benefits of yucca in animals, more research is needed to confirm these effects in humans.