Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Fried foods, citrus fruits, and alcohol can irritate ulcer sores in the lining of the stomach, esophagus, or small intestine. Knowing what to eat and what to avoid can help manage an ulcer and allow ...

Foods such as this can absorb some of the coffee and will 'make it easier for the stomach to tolerate coffee and [reduce uncomfortable] side effects,' Salazar told Real Simple. Like coffee ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

They are gentler on the stomach and provide a steady source of energy,” Sharma suggested. While hot and spicy foods are flavourful and can even have health benefits, they’re notorious for ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...