The Monday blues are a real phenomenon. After a weekend of relaxation and freedom, the thought of returning to the grind can feel daunting. But what if Mondays could be something to look forward to?
The Grinch and Ebenezer Scrooge aren’t suddenly going to feel happy when they ... it with the joyous mood of the season.” (Hint, hint, retailers: playing Christmas music in October could ...
we’re more likely to have a happy mind. The serotonin produced in the gut has been shown to positively affect our mood, energy and nervous system function. So the importance of eating gut ...
She is also a Certified Stress Management Coach. When you find yourself sad or dealing with anxiety, it's important to try and improve your mood because it can threaten your health. Happiness has ...
Borderline personality disorder (BPD) is a mental health condition involving challenges with mood, relationships, and self-image. Nearly 1.5% of adults in the United States have BPD, and about ...
Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda ...
The AI music generator allows you to compose music for any video or game, and it comes with a royalty-free music generator to avoid any issues with licensing. To use the tool, you first select at ...