“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...
I’ve been sitting, lounging, laying and falling asleep on Sundays’ Movie Night Sofa for over a year now. And let me tell you — it’s been a very comfortable year. As a self-professed fan of ...