New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

We've tested some of the top protein powders on the market, looking at protein levels, nutritional content, and ingredients. But, importantly, we've also taste-tested them to help you find an ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

One 8oz serving of Fairlife milk has 13g of protein. This is about 5g more protein than you'll find in a typical glass of ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.