Get the Recipe: Savory Muffins Prepare a High-Protein Low-Carb Baked Omelette with minimal effort. Just mix your eggs, pour into a dish, bake, and you’ve got a hearty, protein-packed breakfast ready ...

This recipe uses chia seeds, cocoa powder, coconut milk, and vanilla extract to create a low-carb breakfast that tastes too good to be true. Today there are tons of healthy low-carb breakfast options.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Eating mostly whole, nutrient-rich foods is best on a high protein, low carb diet — as with any balanced diet. You’ll generally want to increase your protein intake. Foods you may choose to ...