Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don’t ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Do your research first.” Although Lagden was unsure of the type of weight loss injections she took, the U.S. Food and Drug ...

Simon Cowell, best known for being the creator of the X-Factor, has noticeably slimmed down over the years with fans picking ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...