If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...

Being able to climb four flights of stairs at a fast pace — in under a minute — without having to stop is a sign you have ...

Eggs are a great source of protein, which is important for building strong muscles and bones and staying healthy. No matter ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Bowen Yang apologized to Cynthia Erivo over and over again after shooting a particular scene with the actress on Wicked.

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Fitspresso is a dietary supplement that is made using organic ingredients to boost the natural ability of the body to ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...