And, the more weight you lose, the more likely you are to experience some form of hair loss ... women should aim to eat 1.2 ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Eggs are a great source of protein, which is important for building strong muscles and bones and staying healthy. No matter ...

RELATED: Woman Loses 44 Pounds in 5 Months by Making These Uncomplicated Changes. “Let me give you my biggest nutrition tip, ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Eggs are packed with vitamins A, D, E, B12, iodine, iron, calcium, zinc, selenium... they help with bone growth, are protein powerhouses, and contain good fats. Recent research has shown that chicken ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple […] ...

Bollywood superstar Shah Rukh Khan was deeply impressed by a fan who waited outside his residence, Mannat, for 95 days just to catch a glimpse of him. After learning about this extraordinary display ...

A 22-year-old delivery boy, Kunal Pethkar, was arrested in Navi Mumbai for the alleged sexual assault of a 16-year-old college student. The incident, which took place in Panvel, involved threats to ...