For effective weight loss, focus on balanced meals, proper rest, resistance training, and avoid extreme habits like skipping ...

We tasted and ranked 25 varieties of frozen waffles found in your local grocers freezer section. Where did your favorite land on our list?

A lot of us are guilty of reaching for pasta or binging on bread. But science is showing two-thirds of Australian adults are overweight or obese - and carbohydrates are often the culprit. Watch the ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Good numbers, no matter how we look at them. The other body styles offered in the Chevelle lineup were far behind. In fact, the only other moniker to make it into six-digit territory was the Monte ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Maria Fowler's daughters thought they were at the airport to say goodbye to their dad, who was leaving for work, but it turned out a family trip was on the horizon instead.