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Low-carb recipes often get a bad rap for being ... everything you love about good food. Authentic Hungarian Goulash. Photo credit: Cook What You Love. Chicken Zoodle Soup. Photo credit: Keto Cooking ...

Here are some of the simple choices you can make every day to protect your eyes. Good eye health starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc ...

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Cutting down on carbs may sound like an easy health hack ... She also notes, “If we are healthy and eat well, our body does a very good job of maintaining healthy sugar levels for us.” ...