Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

Dr Eric Berg DC, a popular health and wellness expert, has shared his advice on how to lower blood sugar levels with his 12.7 million YouTube subscribers ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

Dates have a relatively low glycemic index, meaning they cause a slower, more stable increase in blood sugar. This is particularly helpful for weight management, as stable blood sugar levels can ...

Riboflavin in quinoa improves skin elasticity and can be helpful for those with acne-prone skin. Furthermore, due to its low ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...