Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

If some exercises might feel a bit much, feel free to adjust them according to your fitness level. The instructor offers some ...

Right now, you can score up to 35% off the latest home appliances at Lowe's. Plus, winter maintenance tools are now on sale ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

Leaping into a full-time gym membership is more than just a fitness decision, it’s a commitment to your health, goals, and lifestyle. Whether you’re looking to build strength, improve stamina, or ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

It's all happening on Amazon, of course, where you'll find steep price cuts on everything to turn your garage, shed, or kid's ...

Jackie Robinson Park is across the street. The bedroom can fit a king-size bed. The floors were replaced two years ago. An ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.