On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

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Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

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When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

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Add the ground beef, onion, peppers, and garlic to a large skillet over medium heat. Cook for 5 to 7 minutes or until the ...

If you’re on the hunt for dinner ideas that fit into a low-carb lifestyle without sacrificing flavor, you’re in the right place. These recipes are designed to make your meal planning easier and more ...