Dubai: “Support staff are the backbone of our school,” say Jumeirah College Year 13 students Pranav Lalwani and Aritra Ganti.

From what you see in the Word window to how to save a document, this Word Tutorial for Beginners is for you ... workspace where you can simply begin typing to create an essay, article, report ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Treadmill workouts are an excellent way for beginners to embark on their fitness journey. Whether you're looking to improve cardiovascular health, lose weight, or simply stay active, treadmills ...

This makes it a great option for beginners, as well as people recovering from injuries. Focus: This style emphasises the original pilates exercises and principles, often using small equipment ...

In this article, we share simple core exercises for beginners to help boost weight loss. The plank is a simple but effective exercise that targets the core, shoulders, and back. To perform a plank ...

Why it works: Similar to the toe tap, this beginner-friendly exercise also works your side ... stress fractures and allow you to resume pain-free running sooner. Remember: Your hips are a complex ...

Decathlon has launched free exercise classes and picnic kit rentals exclusively from its new flagship store at 570 George Street in Sydney CBD. The company’s in-house fitness experts will lead the ...