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3 天
2 Inflammatory Foods to Avoid, According to a Naturopath
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
4 天
15 Healthiest Burgers You Can Eat at In-N-Out, Shake Shack, and More
Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...
4 天
The irritable bowel syndrome-safe Christmas dinner revealed
EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...
4 天
No, the Elemental diet isn’t the panacea you’ve been waiting for
Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...
The Gazette
5 天
Notes on Nutrition: Tips for gluten-free entertaining this holiday season
Popcorn: Popcorn is a naturally gluten-free, fiber-rich snack that’s easy to customize for your holiday spread. Whether you ...
6 天
New rules: FDA updates the definition of 'healthy' foods
The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...
7 天
Simple and comforting meals for a holiday week: chicken fried rice, sheet-pan salmon and more
Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...
8 天
I'm a Greek Mediterranean diet expert. Here's my best advice for Americans who want to eat ...
Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...
8 天
7 signs that you're not getting enough vitamin C – and what to do about it
Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...
NDTV
10 天
Viral Chia Seed Wraps: The Guilt-Free Recipe You Didn't Know You Needed
The viral chia seed wrap is an ideal option for anyone looking to make healthier food choices without compromising on taste ...
10 天
14 Best High-Protein Meals And Snacks From Trader Joe's
Snacks don't have to be entirely unhealthy for her. Trader Joe's has plenty packed with protein to help you stay full without ...
10 天
Media Bites: higher wages, free carrots, and French onion soup
The ONS said the increase was driven by private sector wage growth, which at 5.4% is well above the level the BoE believes is ...
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