These studies investigated the effects of low-carbohydrate, high-protein diets on individuals with type 2 diabetes. The results were eye-opening, showing not only improvements in blood sugar ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few ...

A recent study revealed that low-carb diets can meet and sometimes even exceed one’s nutrient needs. The study included researchers from the University of Vermont, US and published in the ...

Cutting down on carbs may sound like an easy health hack, but there are pros and cons Cutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes, risotto ...

Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to try a low-carb diet but don’t want to do it all the time. But how can you implement carb cycling ...

India], December 30: In a world where healthy eating often means sacrificing taste, Artinci, a pioneering sugar-free dessert ...

Background: Recent research has identified the Low-Carbohydrate Diet (LCD) score as a novel biomarker, with studies showing that LCDs can reduce carbon dioxide retention, potentially improving lung ...