Alcohol can get in the way of weight loss GETTY Don't forget about your drinks. Alcohol and sugary soft drinks are both high in calories and sugar and should be avoided where possible. Ulkrike added: ...

The best free PC software programs aren’t about the cost (or lack thereof), they’re about a fresh opportunity—collections of code that put the dumb hardware in your computer to smart use ...

18+. Play Safe. New players only • Free Spins (FS) set at £0.10 per spin • Must claim within 48 hours and use within 14 days of crediting • FS to be credited over 3 days and valid on selected games • ...

With January around the corner, you may already be focused on figuring out your health goals for next year. Maybe a FitBit is on your Christmas list, or you've made a resolution to sign up for ...

No matter where you go, collaborate across teams with free online meetings, free video calling, video chat, file sharing, and storage. Learn how Go Narrative used Teams to shift its in-person ...

Using a free VPN can be risky, but you don't have to compromise your privacy with a free version of a premium VPN service. Attila is a Staff Writer for CNET, covering software, apps and services ...

The best free games provide a crucial resource for those who love the pastime but don't enjoy spending large amounts of money after every new release. However, it is important to understand that ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

the lower the calorie count and higher the nutritional value, the more should that item feature in your regular diet. Indianexpress.com reached out to a health expert to help you understand the key ...

Combining exercise with a balanced diet is a more effective way to lose weight than depending on a calorie deficit alone. This is because exercise can increase your metabolism, or how many ...