But if it’s been feeling more tedious lately, trying one of the best meal kit delivery services is an easy way to change up ...

That’s right—on Friday, Dec. 27, Burger King is giving away its fan-favorite Original Chicken Sandwich for free with any ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

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Related: 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet Meal Plan, Created by a Dietitian ...

Snoop Dogg has thrown his hat into the ring as a possible Gregg Wallace replacement on MasterChef. Last week Wallace, 60, was hit with a string of accusations regarding his behaviour while judging ...

Kierra Brown, RD, is a registered bariatric dietitian and freelance writer on her blog Nutrition with Kie. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of ...

feel free to repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration. Can I eat the same breakfast or lunch every day?

If you're looking for inspiration, check out this seven-day meal plan to prepare a week’s worth of nourishing and delicious ...

Kastman’s Mediterranean concept, Purslane – named after the leafy green plant – will utilize the current Ardent Lounge space ...

How can I plan the menu for a dinner for 6 without drawing attention to the single vegetarian I have invited. I always feel so sorry for the lone veggie who just wants to avoid meat without ...