Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

In recent years, sugar has been linked to various health issues, including type 2 diabetes and heart disease. As a result, ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember ...

Internet star Orhan Awatramani, famously known as Orry, recently revealed his inspiring weight loss journey, shedding a ...