Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

When rationing ended in 1953, sugar intake doubled nearly overnight. This change effectively created two groups of children: ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...