A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

A visit to the Atwater Village Farmers Market and a leisurely stroll at a botanical garden are on the agenda for the 'Nobody ...

The poultry industry loses up to $6 billion annually due to necrotic enteritis, a preventable intestinal disease in poultry, ...