Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

The EU is in dire need of a food system shift towards alternative proteins – but farmers need to be at the centre of the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Nuts and bananas provide healthy fats and quick energy boosts, while Greek yogurt combines protein with carbs for sustained ...

Firstly, storebought or restaurant food will always have more calories and alarming ingredients than a home-cooked meal.

How much protein should we be eating a day? According to the UK Eatwell Guide, we need 0.75g of protein per kilo of body ...

These a few of our favorite high-protein soups that deserve a place at the table this season. The post These High-Protein ...

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

The food industry is a massive, multi-trillion-dollar industry that affects each one of us, presenting massive opportunities ...

Food Tech: Alt Protein & Slaughter-Free Food Industry breaking news, interviews, startup features, lifestyle guides & more from our award- winning impact & sustainability media platform. Wednesday, ...