When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

“If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart,” said study author Dr ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The head of the company that makes the diabetes and obesity drugs Ozempic and Wegovy has warned that compounded versi ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...