This time of year, millions of people turn to diets, exercise and medication to help them get their weight in check. New ...

Comfort food has a powerful effect on the brain comparable to street drugs. And too much of it can lead to negative impacts ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

During an interview, Rupali said,“I had major thyroid issues, so your fertility count does go down. There were issues and I did consult a lot of doctors. My son is no less than a miracle for me.” Here ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The drop in temperature increases the bodys demand for energy, leading to a preference for calorie-dense foods, read on as we ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

PhenQ is a natural weight management system that targets five major areas of metabolic health, providing a holistic solution for anyone trying to lose weight.  Summer season is loved and hated in ...

Personal trainer Tom Hull has shared what you need to do this New Year if you are 'scared to step on the scales' because of ...

Ruth Langsford's transformation since splitting from Eamonn Holmes certainly hasn't gone unnoticed amongst fans, with a ...