Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Neither coffee drinking pattern was tied to more or less cancer-specific mortality.

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...

A biochemist has shared her three-step hack to make pasta dishes healthier - and it can help lower your cholesterol too ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...