Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make inflammation worse). Bromelain, a protein-digesting enzyme, gives this ...
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...
Keep reading as we list foods you can add to your winter diet to reduce inflammation. Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids which have potent anti ...
Consumer Reports has no financial relationship with any advertisers on this site. Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the ...