Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Are you looking for a vegetable to add to your diet that can simultaneously lower your blood pressure and reduce inflammation? Here's a low-carb option for you.

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...