These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful ...

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...

The research highlights an important point: switching to artificial sweeteners doesn’t guarantee a healthier diet. In fact, ...

In a new study, scientists pinpointed the specific cells that are most impacted by the aging process, which could lead to new ...

Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Dandruff is a common yet often misunderstood scalp condition that affects millions of people worldwide. Despite its ...

In the past, Parkinson’s disease was primarily considered a disorder of the nervous system, centered in the brain. However, ...