How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve ...

Licorice is one of a number of foods that might benefit people ... it releases cytokines: pro-inflammatory proteins that help fight infection. However, in some patients, the body releases too ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...