Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

Chronic joint pain is a problem that affects millions of people worldwide. It can make everyday activities like walking, ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...

BHB (beta-hydroxybutyrate) is a ketone body that is naturally produced in the body during ketosis, a metabolic state in which ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

This imbalance may also trigger inflammatory responses and increase gut permeability, causing a condition called leaky gut.

I track and rate every single new recipe I try — and what started as a fun hobby has turned into a super useful Rolodex of go ...

In winter, viruses are circulating, morale is low and it's cold... Everything's done to make you ill, but how can you avoid ...

The vitamin C and antioxidants in oranges help fight winter illnesses. Take one cup of fresh orange juice and add a ...

The FDA has approved Lilly's Zepbound, a glp-1 agonist, for the treatment of sleep apnea, which affects 25 million Americans ...