This can trigger excessive digestive moments, along with an upset stomach ... Dr Chutkan recommends eating high-fiber or high-carbohydrate foods first to slow down the absorption of sugar.
You should avoid eating spicy foods on an empty stomach. Spicy dishes can lead to bloating or even gastritis ... This can trigger excessive digestive activity, resulting in an upset stomach, loose ...
Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt ...
You might also find it easier to drink rather than eat after mouth, throat, or stomach surgery. Focus on foods like smoothies, chicken broth, creamed soups, or protein drinks you can either drink or ...