Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

This might include reducing your calorie intake, changing your eating patterns and prioritising healthy food. But is one formula for weight loss more ... We found that over 12 weeks or more, the three ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Experts say reducing inflamMation could be the key to breaking the cycle of weight gain. Actress Vidya Balan confessed it was ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Summer is the season of indulgence, where we often let loose on the quality and quantity of what we eat. As September and October roll in, it's time to hit the reset button, get back to good habits, ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...